Health & care

Tips for optimal relaxation: How you can promote your health

In a world in which stress and hustle and bustle are omnipresent, it is essential to know effective methods of relaxing body and mind. So you...

Apr 17 2025
Contribution by Sophie Tham

Spring cleaning for the pool: tips for a successful bathing season

The anticipation for the bathing season grows with the correct preparation of your swimming pool. The selection of suitable products plays a crucial role in this,...

Apr 16 2025
Contribution by Sophie Tham

Tail pliers in use: effective tips for the safe removal of ticks

As soon as snow and frost are over, the time of the ticks begins. When the temperatures fall below seven degrees Celsius, the ticks go into a...

Apr 02 2025
Contribution by Sophie Tham

Meatless happy: 5 reasons why you should put more vegetables on the plate

Vegetarian nutrition - the future on the plate? Would you have thought that over 10 % of Germans now live vegetarian?Yes, you heard right. A representative...

Oct 21 2024
Contribution by Ramona Horndasch

Human papillom viruses (HPV): Invisible danger and how we can protect ourselves from it

Have you ever thought about the invisible dangers that hide behind the word "HPV"? Perhaps you only know the human papilloma virus as one of many...

Oct 14 2024
Contribution by Ramona Horndasch

From red wine to cholesterol: the 10 largest heart myths under the magnifying glass

In a world in which information is spread faster than ever, false facts and myths about our health are omnipresent - and the heart is not...

Oct 14 2024
Contribution by Ramona Horndasch

Why does nobody talk about bladder weakness during pregnancy?

They look forward to their baby, but suddenly a problem arises that nobody talks about: Bladder weakness. Yes, you read properly. While you prepare for birth,...

Oct 04 2024
Contribution by Ramona Horndasch

Strong women, weak heart? The inexhausted truth about women and heart attacks

Imagine you live your life, juggling between job, family, friends and all the expectations that are placed on you. They work - always, every day. But suddenly,...

Sep 26 2024
Contribution by Ramona Horndasch

Small hearts, great worries and heart diseases in children change the family

How often are heart diseases in children? Imagine that your child's heart - so small, so tender - fights every day. For most parents, the heart...

Sep 24 2024
Contribution by Ramona Horndasch

Between trust and risk how safe is our medical care?

Patient safety is an issue that affects us all - be it as a patient, relative or medical staff. Although we trust to be safe in...

Sep 23 2024
Contribution by Ramona Horndasch

When the brain collapses: stroke and the fight against time

A stroke suddenly comes, unexpectedly and merciless. Imagine your life changes in a single moment without warning. Do you rely on the luck that "only the...

Sep 19 2024
Contribution by Ramona Horndasch

The Oktoberfest flu: What is behind it and how do I protect myself?

On September 21, the annual Oktoberfest in Munich, which invites millions of people, starts celebrating together in the beer tent and experiencing Bavarian culture. But there...

Sep 18 2024
Contribution by Sophie Tham