Health & care

Tips for optimal relaxation: How you can promote your health

In a world in which stress and hustle and bustle are omnipresent, it is essential to know effective methods of relaxing body and mind. So you...

Apr 17 2025
Contribution by Sophie Tham

Spring cleaning for the pool: tips for a successful bathing season

The anticipation for the bathing season grows with the correct preparation of your swimming pool. The selection of suitable products plays a crucial role in this,...

Apr 16 2025
Contribution by Sophie Tham

Tail pliers in use: effective tips for the safe removal of ticks

As soon as snow and frost are over, the time of the ticks begins. When the temperatures fall below seven degrees Celsius, the ticks go into a...

Apr 02 2025
Contribution by Sophie Tham

The Oktoberfest flu: What is behind it and how do I protect myself?

On September 21, the annual Oktoberfest in Munich, which invites millions of people, starts celebrating together in the beer tent and experiencing Bavarian culture. But there...

Sep 18 2024
Contribution by Sophie Tham

Coronawelle 2024: Everything important about the current development

On March 30, 2020, the World Health Organization WHO called out a national health emergency. The disease is done by a virus called Sars-Cov-2 caused. On...

Sep 11 2024
Contribution by Sophie Tham

Inspired by altruism: Altruan's contribution to charity in the field of hygiene & care

The International day of charity Will be on every year September 5th committed. This day was (un) established by the United Nations in order to raise...

Sep 06 2024
Contribution by Ramona Horndasch

The focus: what you need to know about the silent illness

Hepatitis describes an inflammatory disease of the liver that affects millions of people worldwide. Annually On July 28th, the World Hotatiti Day committed to raise awareness of...

Aug 14 2024
Contribution by Ramona Horndasch

Relevance of a Covid-19 infection and its long-term consequences

Covid 19 pandemic has changed the world fundamentally since 2019 and still shapes the lives of many people today. Although the acute threat to the virus...

Aug 05 2024
Contribution by Ramona Horndasch

Depth massage made easy: modern techniques for relieving muscle tension

Imagine that you could easily solve muscle tension and relieve pain after a strenuous training or a long working day. A massage gun makes this possible...

Jul 19 2024
Contribution by Ramona Horndasch

Health guide: Living with diabetes - everything important about the disease

Prevalence and types of diabetes Diabetes mellitus is a widespread metabolic disease, which is characterized by chronically increased blood sugar levels. In Germany, around 7.5 million...

Jul 08 2024
Contribution by Ramona Horndasch

Yoga - Association of Body and Spirit

The World Yoga Day, also known as an international yoga day, is celebrated every year on June 21. This day was launched by the United Nations...

Jun 21 2024
Contribution by Ramona Horndasch

Food allergy - a warning signal in our body

Have you ever wondered if you suffer from a food allergy - or maybe it's just a food intolerance? What is the exact difference between the...

Jun 19 2024
Contribution by Ramona Horndasch